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yoga & Pilates classes

Mindful Slow Flow Yoga With Linda Allan

Contact me first for a chat & health screening, visit my website for more information. Booking Essential. 

 

Contact: 079314 81026

www.yogawestcumbria.co.uk

Monday 10-11.30am

£50 for a 5 week block booking

Yoga With Vicky

Please bring your own mat, mixed abilities and suitable for beginners.

Contact: 07960 002835

facebook.com@vitalityyogaandwellbeing

email: vitalityyogaandwellbeing@gmail.com

Tuesdays 6.30-7.30 pm

£33 for a 6 week block booking

Pilates

Improve your:- 

• Core Strength

• Flexibility

• Balance

• Posture 

Suitable for most abilities, beginners welcome.

 

Contact: 07444 742873 or 01900 810333

annecook68@outlook.com

Wednesdays 7-8pm

£7 for 1 lesson or £40 per 6 week half term